Everyone needs to take steps to protect themselves from the flu season especially people with asthma. The flu is a respiratory virus. So, if you have asthma, you fall into the high-risk category. This states your already inflamed lungs can get even worse when you get the flu. This may lead to serious complications like asthma attacks in Phoenix and pneumonia.
As per studies, the flu vaccine can still reduce the severity of the illness. However, you can still get the flu even after taking the vaccine. Therefore, in order to be safe, you must follow steps to reduce your chances of getting sick. It cannot only protect you from the flu, but also from other respiratory illnesses that usually get passed around at the same time.
Here Are Ways To Avoid Getting Sick:-
You must wash your hands often with soap and warm water for 20 seconds, particularly after coughing or sneezing. If you don’t have access to running water, you can also use an alcohol-based hand cleanser.
You must avoid touching your eyes, nose or mouth and stay away from people who are sick. Don’t share food, dishes or eating utensils with anyone.
What To Do If One Gets Exposed To Or Get The Flu?
Flu is a transmissible virus that can be spread before a person even has symptoms. If you get the flu or are in close quarters with someone with the flu, you must contact an Allergy and Asthma center and meet your asthma care provider for treatment whether you have symptoms or not. They may provide anti-viral treatments that can help lessen flu symptoms.
You must carry your quick-relief medicines with you at all times. Also, drink lots of water and avoid alcohol and tobacco to ease your symptoms.
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Allergy and Asthma Center 